Ocean Minded with Soph Storm
Looking to level up your life and become your true authentic self? Dive into the sea of personal growth with Ocean Minded, the podcast designed to guide you towards a life filled with positivity and inner peace! Your host, Soph Storm, a passionate mindset coach, is here to help you see that you can change your reality through your thoughts.
We’ll explore things like re-framing techniques, positive thinking hacks, and self-improvement strategies that empower you to uplevel your life. Soph is dedicated to supporting you right from the beginning of your self-discovery journey. So, if you're looking to discover the power within to create lasting change in your life, Ocean Minded is the place to start!
In the sea of personal development, YOU are the water in the wave. If you're ready to make waves, let's dive in!
Ocean Minded with Soph Storm
Level Up Your Year: This Simple Practice Changes Everything!
It's the new year, and lets face it we are allll feeling the pressure of setting goals and implementing actionable steps. But... have you ever considered how powerful using only your words can be? In this episode, I guide you through crafting your own meaningful mantra. I share how this method changed my 2023 and helped me live a year of choosing myself.
We cover:
- How powerful a yearly mantra can be
- What my mantra is for 2024
- How to set your mantra
- Ways to make your mantra more powerful
- Some exciting news for 2024!
To download the mantra backgrounds click HERE!
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