
Ocean Minded with Soph Storm
Looking to level up your life and become your true authentic self? Dive into the sea of personal growth with Ocean Minded, the podcast designed to guide you towards a life filled with positivity and inner peace! Your host, Soph Storm, a passionate mindset coach, is here to help you see that you can change your reality through your thoughts.
We’ll explore things like re-framing techniques, positive thinking hacks, and self-improvement strategies that empower you to uplevel your life. Soph is dedicated to supporting you right from the beginning of your self-discovery journey. So, if you're looking to discover the power within to create lasting change in your life, Ocean Minded is the place to start!
In the sea of personal development, YOU are the water in the wave. If you're ready to make waves, let's dive in!
Ocean Minded with Soph Storm
Keeping the Energy Alive: The Secret to 'Fvck Yes' Energy All Year Round
In winter, it can be especially hard to keep up the 'fvck yes' energy that summer can so effortlessly bring on... But in this episode we talk about how to keep the 'fvck yes' energy all year round! This episode is here to help you say 'fvck no' to negativity and say 'fvck yes' to living a life as the truest most authentic version of YOU!
We’ll cover:
- 5 strategies to bring into you life more ‘fvck yes’ energy
- What bringing in this energy can do
- The importance of being open
So, let's dive in!
Download the de-clutter list HERE!
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