Ocean Minded with Soph Storm
Looking to level up your life and become your true authentic self? Dive into the sea of personal growth with Ocean Minded, the podcast designed to guide you towards a life filled with positivity and inner peace! Your host, Soph Storm, a passionate mindset coach, is here to help you see that you can change your reality through your thoughts.
We’ll explore things like re-framing techniques, positive thinking hacks, and self-improvement strategies that empower you to uplevel your life. Soph is dedicated to supporting you right from the beginning of your self-discovery journey. So, if you're looking to discover the power within to create lasting change in your life, Ocean Minded is the place to start!
In the sea of personal development, YOU are the water in the wave. If you're ready to make waves, let's dive in!
Ocean Minded with Soph Storm
A Goodbye for Now: Health, Healing, and New Beginnings
In this episode, I'm sharing some personal news – I’m taking a break from the podcast for a little while to focus on my health. After some health impilcations and a rollercoaster of a year filled with hospital visits, family illnesses, a breakup, and career shifts, it’s time to hit pause and listen to what my body needs. This space has brought me so much joy and growth, but right now, healing comes first.
I’ll talk about how I’m reframing setbacks as a chance to grow, what I've learned from this wild ride, and why sometimes stepping back is the best way to move forward. I’m deeply grateful for all the support from you, the listeners, and the community we've built. This isn’t a goodbye – more like a “see you soon” – with hopes of coming back stronger.
Episode recap:
- My health struggles and how I’m facing them
- The big life shifts that led to this decision
- How this podcast journey has changed me
- Why change can be a beautiful thing, even when it’s hard
Thank you for being here, and I hope you’ll join me again when the time is right.
So, let's dive in one last time!
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